(Find out how bone broth can help you lose weight with Women's Health's Bone Broth Diet.) The Winner: Poaching at Hello Fresh, there's a more under-the-radar method that's going to yield the healthiest result. So, what's the healthiest way to cook chicken? Your gut might be telling you that grilling is the way to go. In reality, the method you use to prepare your chicken can make a huge difference in the number of fat and calories that end up on your plate. Chicken is the most popular meat in America-and since it's already lean, however you decide to cook it will probably still end up being pretty healthy, right?
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